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🍽️ Creamy Pea and Potato Curry

378 kcal · 30 min · 4 servings

Ingredients

• 300 g starchy cooking potatoes
• 300 g sweet potatoes
• 1 onion
• 3 cloves garlic
• 2 tbsp sprout oil
• 400 ml vegetable broth
• 200 ml whipping cream
• salt
• pepper (from the mill)
• 2 tbsp curry
• 150 g peas (frozen)
• 2 tbsp chopped parsley

Instructions

1. 1. Peel the potatoes and wash them thoroughly.
2. 2. Cut the potatoes into small, bite-sized cubes.
3. 3. Peel the onion and the garlic.
4. 4. Dice the onion and garlic very finely.
5. 5. Heat the oil in a large pan.
6. 6. Add the potato cubes, onions, and garlic to the hot pan.
7. 7. Sauté the ingredients for about 5 minutes until they soften.
8. 8. Deglaze the mixture with the vegetable broth.
9. 9. Stir in the cream.
10. 10. Season the curry with salt, pepper, and curry powder.
11. 11. Let the curry simmer on medium heat for 20 to 25 minutes.
12. 12. Rinse the peas under running water.
13. 13. Let the peas drain well in a colander.
14. 14. Fold the peas into the finished curry.
15. 15. Warm the peas briefly in the curry.
16. 16. Finally, adjust the seasoning with salt and pepper to taste.
17. 17. Serve the curry on plates.
18. 18. Garnish the dish with freshly chopped parsley.

Nutrition per serving

• kcal: 378
• Protein: 7 g · Fett/Fat: 22 g · Carbs: 38 g