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🍽️ Grilled Duck Breast with Snow Peas and Rhubarb
630 kcal · 30 min · 4 servings
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Ingredients
- 10 g Ginger (1 piece)
- 1 Shallot
- 1 Chili pepper
- 5 tbsp Soy sauce
- 5 tbsp Rice vinegar
- 2 tbsp Rice syrup
- 600 g Rhubarb (4 stalks)
- 250 g Snow peas
- 2 tbsp Sesame oil
- 800 g Duck breast fillet (2 duck breast fillets)
- 30 g Sesame seeds (2 tbsp)
Instructions
- 1. Peel the ginger and the shallot and chop them finely.
- 2. Wash the chili pepper, remove the seeds, and slice it into rings.
- 3. Put the ginger, shallot, chili, soy sauce, 2 tablespoons of vinegar, syrup, and 3 tablespoons of water into a pot.
- 4. Let the marinade simmer over medium heat for 4 to 5 minutes.
- 5. Remove the pot from the heat and set the marinade aside.
- 6. Wash and clean the rhubarb and the snow peas.
- 7. Cut the rhubarb into bite-sized pieces.
- 8. Heat oil in a frying pan.
- 9. Cook the rhubarb in the pan over medium heat for 4 minutes.
- 10. Deglaze the rhubarb with the remaining rice vinegar.
- 11. Add the snow peas and half of the prepared marinade to the pan.
- 12. Pat the duck breast fillets dry with a kitchen towel.
- 13. Score a diamond pattern into the skin side of the duck breast.
- 14. Place the duck breast skin-side down on the grill grate.
- 15. Grill the duck breast over medium to high heat for 8 to 10 minutes.
- 16. Turn the duck breast and grill it for another 8 minutes on the meat side.
- 17. Brush the duck breast with the remaining marinade while grilling.
- 18. Remove the duck breast from the grill and let it rest for 5 minutes.
- 19. Mix the snow pea salad with sesame seeds.
- 20. Slice the duck breast into strips.
- 21. Place the duck breast on plates.
- 22. Serve the duck breast with the rhubarb and snow pea salad.
Nutrition per serving
- kcal: 630
- Protein: 43 g · Fett/Fat: 44 g · Carbs: 15 g