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🍽️ Crispy Duck Breast with Spicy-Sour Raspberry Sauce
317 kcal · 30 min · 4 servings
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Ingredients
- 2 duck breast fillets (á 250 g)
- salt
- pepper (from the mill)
- 3 garlic cloves
- 1 shallot
- 1 red chili pepper
- 200 ml raspberry juice
- 150 g fresh raspberries (washed)
- basil
Instructions
- 1. Preheat the oven to 250 degrees Celsius with top and bottom heat.
- 2. Wash the duck breasts and pat them dry with kitchen paper.
- 3. Season the breasts with salt and pepper.
- 4. Heat a pan without fat and place the duck breasts skin-side down in it.
- 5. Fry the skin side for 5 to 7 minutes until golden brown and crispy.
- 6. Turn the breasts and fry the other side for 1 to 2 minutes.
- 7. Remove the breasts from the pan and place them on a baking sheet lined with baking paper.
- 8. Cook the duck breasts in the preheated oven for 5 to 6 minutes until pink inside.
- 9. Wrap the breasts in aluminum foil and let them rest.
- 10. Peel the garlic and shallots and slice them finely.
- 11. Wash the chili pepper and slice it into rings.
- 12. Add the shallots, garlic, and chili rings to the still hot duck pan.
- 13. Sauté the vegetables briefly.
- 14. Deglaze the pan with the raspberry juice.
- 15. Let the sauce simmer for 10 to 15 minutes at medium heat.
- 16. Slice the duck breasts thinly.
- 17. Place the raspberry sauce on a plate.
- 18. Arrange the duck breast slices on the sauce.
- 19. Garnish the dish with fresh raspberries and basil leaves.
- 20. Serve the duck breast warm.
Nutrition per serving
- kcal: 317
- Protein: 24 g · Fett/Fat: 22 g · Carbs: 6 g