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🍽️ Crispy duck breast with rice, vegetables and creamy peanut sauce
1253 kcal · 30 min · 4 servings
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Ingredients
- 250 g Thai fragrant rice
- 3 duck breast fillets
- 8 tbsp oil
- 150 g roasted salted peanuts
- 1 tbsp red curry paste
- 200 ml coconut milk
- 200 ml vegetable broth
- 3 tbsp palm sugar (or brown sugar)
- 0.5 tsp salt
- 3 tbsp rice vinegar
- 1 red bell pepper
- 1 yellow bell pepper
- 1 bunch spring onions
- 2 garlic cloves
- 1 tbsp fish sauce
Instructions
- 1. Put the rice in a fine sieve and rinse it thoroughly with cold water until the water runs clear.
- 2. Pour the washed rice into a large pot.
- 3. Pour 3/4 liter of cold water over the rice.
- 4. Place a lid on the pot.
- 5. Place the pot on the stove and cook the rice on low heat for about 20 minutes.
- 6. Rinse the duck breasts under cold water.
- 7. Pat the breasts completely dry with kitchen paper.
- 8. Heat 2 tablespoons of oil in a large pan.
- 9. Place the duck breasts skin-side down in the hot pan.
- 10. Fry the skin on medium heat for approx. 4 minutes until crispy.
- 11. Turn the breasts and fry the other side for another 2 minutes.
- 12. Season the duck breasts with salt and pepper.
- 13. Set the oven to approx. 80 degrees Celsius.
- 14. Place the breasts in the oven to keep them warm.
- 15. Crush the peanuts in a mortar until finely ground.
- 16. Heat 4 tablespoons of oil in a pot.
- 17. Add the curry paste to the hot oil.
- 18. Roast the curry paste on low heat for about 1 minute.
- 19. Deglaze the pan with coconut milk and vegetable broth.
- 20. Boil the mixture for about 2 minutes.
- 21. Add palm sugar, salt and vinegar to the sauce.
- 22. Reduce the sauce on low heat for about 10 minutes.
- 23. Halve the bell peppers lengthwise.
- 24. Remove the core of the bell pepper.
- 25. Rinse the pepper strips.
- 26. Cut the peppers into thin strips.
- 27. Clean and wash the spring onions.
- 28. Cut the white part of the spring onions into thin rings.
- 29. Cut the green part of the spring onions lengthwise into thin strips.
- 30. Peel the garlic cloves.
- 31. Finely chop the garlic.
- 32. Heat the remaining oil in a wok.
- 33. Fry the garlic in the wok until golden yellow.
- 34. Add the prepared pepper and onion strips to the wok.
- 35. Fry the vegetables for about 3 minutes, stirring constantly.
- 36. Season the vegetables with fish sauce.
- 37. Slice the warm duck breasts into thin slices.
- 38. Distribute the cooked rice onto the plates.
- 39. Place the duck breast slices on the rice.
- 40. Add the vegetables and the peanut dip.
Nutrition per serving
- kcal: 1253
- Protein: 53 g · Fett/Fat: 82 g · Carbs: 76 g