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🍽️ Duck Breast on Pineapple Slaw
600 kcal · 30 min · 4 servings
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Ingredients
- 2 tbsp rapeseed oil
- 200 g fresh pineapple (without skin; 2 slices)
- 600 g red cabbage (0.25 red cabbage)
- 10 g ginger (1 piece)
- salt
- pepper
- 600 g duck breast fillet (2 duck breast fillets)
- 1 tsp Pul Biber
- 800 g potatoes
- 250 ml buttermilk
- nutmeg
Instructions
- 1. Grease a shallow baking dish (approx. 30x20 cm) with one tablespoon of oil.
- 2. Cut the pineapple into small cubes.
- 3. Wash the red cabbage thoroughly.
- 4. Cut the red cabbage in half if necessary.
- 5. Remove the hard core from the red cabbage.
- 6. Slice the red cabbage into thin strips or shred it finely.
- 7. Place the cut red cabbage strips and pineapple cubes into the prepared baking dish.
- 8. Peel the ginger.
- 9. Finely chop the ginger.
- 10. Take half of the chopped ginger and mix it into the cabbage.
- 11. Season the cabbage with salt and pepper.
- 12. Rinse the duck breast fillets under running water.
- 13. Pat the fillets completely dry with kitchen paper.
- 14. Score the fat layer of the duck breast in a diamond pattern.
- 15. Rub the duck breast fillets with salt.
- 16. Rub the remaining chopped ginger onto the duck breast.
- 17. Rub the duck breast with Pul Biber (hot chili flakes).
- 18. Place the duck breast fillets on the cabbage with the skin side facing up.
- 19. Preheat the oven to 180 °C (160 °C with fan, Gas Mark 2–3).
- 20. Place the baking dish on the top rack of the oven.
- 21. Cook the duck breast in the oven for about 70 minutes.
- 22. Wash the potatoes thoroughly.
- 23. Boil the potatoes with the skin on for about 25 minutes.
- 24. Drain the boiled potatoes.
- 25. Rinse the potatoes briefly with cold water.
- 26. Warm the buttermilk in a pot.
- 27. Peel the potatoes.
- 28. Add the peeled potatoes to the warm buttermilk.
- 29. Mash the potatoes roughly with a potato masher.
- 30. Stir the remaining oil into the mashed potatoes.
- 31. Season the mashed potatoes with salt and pepper.
- 32. Grate some nutmeg directly into the mashed potatoes.
- 33. Remove the duck breast fillets from the oven.
- 34. Slice the duck breast into thin slices.
- 35. Arrange the duck breast slices on the pineapple slaw.
- 36. Serve the dish with the mashed potatoes.
Nutrition per serving
- kcal: 600
- Protein: 56 g · Fett/Fat: 20 g · Carbs: 44 g