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🍽️ Tender Duck Breast with Aromatic Red Cabbage
506 kcal · 30 min · 4 servings
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Ingredients
- 600 g Red cabbage
- 1 Onion
- 2 tbsp Goose fat
- 100 ml Orange juice
- 250 ml Meat broth
- 1 small Potato
- 2 tbsp Currant jelly
- 2 small Bay leaves
- 2 Juniper berries
- 1 Clove
- Salt
- Pepper
- 2 tbsp Vinegar
- 2 Oranges
- 2 Duck breast fillets
- 125 ml Poultry stock
Instructions
- 1. Remove the outer leaves from the red cabbage and wash it thoroughly.
- 2. Halve the cabbage, cut it into quarters, and remove the hard core.
- 3. Shred the cabbage finely.
- 4. Peel the onion and dice it into small cubes.
- 5. Heat the fat in a pot and sauté the onions until translucent.
- 6. Add the shredded cabbage and let it sweat briefly.
- 7. Deglaze the cabbage with orange juice and meat broth.
- 8. Peel the potato and grate it finely.
- 9. Add the grated potato, the jelly, and the spices to the cabbage.
- 10. Let everything cook together for about 1 hour covered on low heat.
- 11. Season the vegetables with vinegar, salt, and pepper 10 minutes before the end of the cooking time.
- 12. Peel the oranges and slice them.
- 13. Add the orange slices to the vegetables when the cooking time is almost up.
- 14. Clean the duck breasts.
- 15. Score a cross into the skin side of the breasts.
- 16. Season the breasts with salt and pepper.
- 17. Place the breasts skin-side down in a hot pan.
- 18. Cook the breasts for about 20 to 25 minutes on low heat.
- 19. Baste the breasts repeatedly with the hot fat from the pan during this time.
- 20. Remove the duck breasts from the pan and keep them warm.
- 21. Deglaze the pan juices with the stock.
- 22. Let the sauce simmer for about 5 minutes.
- 23. Slice the duck breasts thinly.
- 24. Serve the slices with the sauce and the red cabbage.
- 25. Serve with potato dumplings and orange slices.
Nutrition per serving
- kcal: 506
- Protein: 29 g · Fett/Fat: 31 g · Carbs: 27 g