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🍰 English Muffin with Scrambled Eggs, Sausage and Cheese
774 kcal · 30 min · 4 servings
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Ingredients
- 400 g ground beef
- 1 egg
- 0.5 tsp hot mustard
- 5 tbsp breadcrumbs
- salt
- pepper (from the mill)
- 150 g flour
- 1 pinch sugar
- 2 eggs (separated)
- 220 ml milk
- vegetable oil
- 4 eggs
- 2 tbsp butter
- 4 slices cheddar
Instructions
- 1. Mix the minced meat with the egg, the mustard, and the breadcrumbs in a bowl.
- 2. Season the meat mixture with salt and pepper.
- 3. Divide the meat mixture into four equal portions.
- 4. Shape each portion into a very flat patty.
- 5. Mix the flour with a pinch of salt, the sugar, the egg yolks, and the milk to form a smooth batter.
- 6. Whip the egg whites with a pinch of salt until stiff.
- 7. Gently fold the whipped egg whites into the batter.
- 8. Heat some oil in a hot pan.
- 9. Pour 2 to 3 tablespoons of batter into the pan.
- 10. Fry 8 golden-brown pancakes one after the other.
- 11. Remove the pancakes from the pan.
- 12. Keep the pancakes warm in the oven at 80 degrees Celsius with top and bottom heat.
- 13. Whisk the eggs in a bowl.
- 14. Season the eggs with salt and pepper.
- 15. Melt butter in a hot pan.
- 16. Pour the eggs into the pan.
- 17. Stir the eggs with a spatula.
- 18. Fry the eggs into scrambled eggs.
- 19. Heat 2 tablespoons of oil in another pan.
- 20. Fry the meat patties golden brown on both sides.
- 21. Distribute the scrambled eggs onto 4 pancakes.
- 22. Top each pancake with one meat patty.
- 23. Cover each pancake with a slice of cheese.
- 24. Place the pancakes briefly under the oven grill.
- 25. Place the remaining pancakes on top.
- 26. Serve the muffins immediately.
Nutrition per serving
- kcal: 774
- Protein: 44 g · Fett/Fat: 48 g · Carbs: 41 g