🍽️ Power Balls for Snacking

Name: Power Balls for Snacking
Total time: 30 min
Yield: 4 servings
Ingredients: 100 g Oat flakes; 400 g Dried dates (pitted); 50 g Ground flaxseeds; 100 g Almond kernels (Nut-free variant for allergy sufferers: sunflower seeds and pumpkin seeds); 60 g Dried cranberries (sugar-free and sulfite-free); 2 tsp Cinnamon; 40 g Coconut flakes (3–4 tbsp); 15 g Almond butter (3 tsp); 20 g Coconut shreds (2 tbsp); 20 g Shelled hemp seeds (2 tbsp); 20 g Sesame (2 tbsp)

88 kcal · 30 min · 4 servings

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Ingredients

100 g Oat flakes
400 g Dried dates (pitted)
50 g Ground flaxseeds
100 g Almond kernels (Nut-free variant for allergy sufferers: sunflower seeds and pumpkin seeds)
60 g Dried cranberries (sugar-free and sulfite-free)
2 tsp Cinnamon
40 g Coconut flakes (3–4 tbsp)
15 g Almond butter (3 tsp)
20 g Coconut shreds (2 tbsp)
20 g Shelled hemp seeds (2 tbsp)
20 g Sesame (2 tbsp)

Instructions

1. Put all ingredients into a high-performance blender or food processor.
2. Blend the ingredients until a coarse dough forms.
3. Take the mixture with your hands and roll it into 35 small balls.
4. Roll the balls one by one in coconut flakes, hemp seeds, and sesame.

Nutrition per serving

kcal: 88
Protein: 2 g · Fett/Fat: 4 g · Carbs: 11 g