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🍰 Crunchy Date Earwigs

230 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Squeeze the juice from half an orange.
  2. 2. Put the oats into a bowl.
  3. 3. Mix the oats with two tablespoons of the orange juice.
  4. 4. Halve the dates.
  5. 5. Remove the pits from the date halves.
  6. 6. Put the pitted dates and the almonds into a food processor.
  7. 7. Chop the mixture finely.
  8. 8. If necessary, add one more tablespoon of orange juice.
  9. 9. Take the date-almond mixture out of the food processor.
  10. 10. Add the honey.
  11. 11. Mix the date-almond mixture thoroughly with the oats.
  12. 12. Heat a frying pan over medium heat.
  13. 13. Put the sesame seeds into the hot pan.
  14. 14. Toast the sesame seeds for three minutes without fat.
  15. 15. Take the toasted sesame seeds out of the pan.
  16. 16. Place the sesame seeds on a small plate.
  17. 17. Let the sesame seeds cool down.
  18. 18. Take a small amount of the date-almond mixture.
  19. 19. Shape it into a ball with a diameter of about two centimeters.
  20. 20. Roll the ball in the cooled sesame seeds.
  21. 21. Repeat this until you have 28 balls of equal size.
  22. 22. Line a baking sheet with baking paper.
  23. 23. Distribute the balls on the baking sheet.
  24. 24. Let the balls dry for at least one hour.
  25. 25. Serve seven balls per portion.

Nutrition per serving