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🍽️ Swabian-style Braised Veal
466 kcal · 30 min · 4 servings
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Ingredients
- 800 g Veal (shoulder)
- 2 Carrots
- 0.25 Celeriac
- 1 Stalk Leek
- 1 Onion
- 2 Bay leaves
- 3 Allspice berries
- 200 ml dry white wine
- 400 g waxy potatoes
- 2 Sprigs Parsley
- 20 g Butter
- 2 tbsp Flour
- Salt
- Pepper (from the mill)
- 1 tbsp Lemon juice
- 1 tbsp Capers
Instructions
- 1. Rinse the veal thoroughly and pat it dry with a kitchen towel.
- 2. Remove all visible fat edges and sinews from the meat.
- 3. Peel the carrot and the celery.
- 4. Cut the peeled vegetables into coarse cubes.
- 5. Wash the leek and shake it dry.
- 6. Remove the tough ends and slice the leek into rings.
- 7. Peel the onion.
- 8. Place the meat, vegetables, onion, and spices into a large pot.
- 9. Pour the white wine and water over the ingredients.
- 10. Ensure that the meat is completely covered by the liquid.
- 11. Bring the mixture to a boil on the stove.
- 12. Reduce the heat to medium.
- 13. Let the meat simmer gently for about 1 hour.
- 14. Peel the potatoes in the meantime.
- 15. Wash the peeled potatoes.
- 16. Bring salted water to a boil in a pot.
- 17. Add the potatoes to the boiling salted water.
- 18. Cook the potatoes for 25 to 30 minutes until tender.
- 19. Wash the parsley and shake it dry.
- 20. Pluck the parsley leaves from the stems.
- 21. Slice the parsley leaves into fine strips.
- 22. Remove the cooked meat from the cooking pot.
- 23. Set the meat aside in a warm place.
- 24. Pour the cooking broth through a fine sieve to clarify it.
- 25. Melt the butter in a clean pot.
- 26. Stir the flour into the melted butter.
- 27. Let the butter-flour mixture sweat briefly.
- 28. Thin the sauce with the broth that was poured through the sieve.
- 29. Let the sauce simmer at medium heat for 10 to 15 minutes.
- 30. Season the sauce with salt, pepper, and lemon juice.
- 31. Stir the capers into the finished sauce.
- 32. Drain the cooked potatoes.
- 33. Let the potatoes steam dry briefly in the sieve.
- 34. Slice the warm meat into thin slices.
- 35. Serve the meat with the sauce and the potatoes.
Nutrition per serving
- kcal: 466
- Protein: 44 g · Fett/Fat: 15 g · Carbs: 28 g