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🍽️ Chicken with noodles and colorful vegetables
607 kcal · 30 min · 4 servings
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Ingredients
- 2 chicken breast fillets (approx. 160 g each)
- 1 tsp freshly grated ginger
- 3 tbsp light soy sauce
- 2 tsp curry powder
- 400 g egg noodles
- salt
- 150 g snow peas
- 2 carrots
- 100 g savoy cabbage
- 2 red bell peppers
- 150 g celeriac
- 4 spring onions
- 2 tbsp peanut oil
- 40 ml rice wine
- 1 tbsp fish sauce
Instructions
- 1. Rinse the chicken breast fillets under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Cut the chicken meat into thin strips.
- 4. Add the grated ginger, two to three tablespoons of soy sauce, and the curry powder to a bowl with the meat.
- 5. Mix the meat thoroughly with the spices.
- 6. Cover the bowl.
- 7. Place the bowl in the refrigerator for about 30 minutes to let the flavors infuse.
- 8. Cook the noodles in a pot of salted water.
- 9. Follow the cooking time on the package until the noodles are al dente.
- 10. Drain the hot water immediately.
- 11. Rinse the noodles briefly with cold water to stop the cooking process.
- 12. Let the noodles drain well.
- 13. Wash the snow peas under running water.
- 14. Remove the tough strings from the snow peas.
- 15. Peel the carrots.
- 16. Cut the carrots into thin strips.
- 17. Wash the savoy cabbage.
- 18. Remove the hard stems from the savoy cabbage.
- 19. Cut the savoy cabbage leaves into fine strips.
- 20. Wash the bell peppers.
- 21. Halve the bell peppers.
- 22. Remove the inside of the pepper with the seeds.
- 23. Cut the bell pepper into thin strips.
- 24. Peel the celery stalk.
- 25. Dice the celery into small cubes.
- 26. Wash the spring onions.
- 27. Remove the root ends of the spring onions.
- 28. Cut about 10 centimeters of the green part of the spring onions lengthwise into fine strips.
- 29. Cut the remaining part of the spring onions into small rings.
- 30. Heat peanut oil in a wok or a large frying pan.
- 31. Fry the marinated chicken over medium heat, stirring constantly, for about one minute.
- 32. Add the carrots, savoy cabbage, snow peas, bell peppers, and celery one by one.
- 33. Stir everything well.
- 34. Deglaze the pan with rice wine.
- 35. Let the vegetables cook for one to two minutes while stirring.
- 36. Add the noodles and the chopped spring onions.
- 37. Season with soy sauce, fish sauce, and salt to taste.
- 38. Serve the dish garnished with the green strips of the spring onions.
Nutrition per serving
- kcal: 607
- Protein: 42 g · Fett/Fat: 10 g · Carbs: 84 g