🍽️ Fine Onion Sauce

Name: Fine Onion Sauce
Total time: 30 min
Yield: 4 servings
Ingredients: 4 shallots; 3 tbsp butter; 3 tbsp spelt whole wheat flour; 100 ml light grape juice; 400 ml vegetable stock; 100 ml whipping cream; salt; pepper (from the mill); nutmeg (freshly grated); 1.5 tbsp freshly chopped parsley

221 kcal · 30 min · 4 servings

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Ingredients

4 shallots
3 tbsp butter
3 tbsp spelt whole wheat flour
100 ml light grape juice
400 ml vegetable stock
100 ml whipping cream
salt
pepper (from the mill)
nutmeg (freshly grated)
1.5 tbsp freshly chopped parsley

Instructions

1. Peel the shallots and cut them into very small cubes.
2. Melt the butter in a pot. Sauté the shallots until translucent, sprinkle with flour and stir briefly. Then pour in the grape juice and vegetable stock. Simmer the mixture over medium heat for about 5 minutes.
3. Now pour in the cream and simmer for another 5 minutes. Season the sauce with salt, pepper, and a pinch of nutmeg. Serve garnished with parsley.

Nutrition per serving

kcal: 221
Protein: 3 g · Fett/Fat: 18 g · Carbs: 13 g