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🍽️ Crunchy Rye Baguettes

53 kcal · 30 min · 4 servings

Ingredients

• 400 g rye wholemeal flour
• 20 g rye sourdough starter (rye mother dough)
• 150 g rye malt (malt flakes)
• 13 g salt
• 0.2 cube yeast (8 g)
• 400 g wheat flour Type 1050
• 2 tbsp wheat flour Type 1050 (for working)
• 20 g rye malt powder or baking malt

Instructions

1. 1. Put 200 grams of rye flour, sourdough starter, and 200 milliliters of water into a bowl.
2. 2. Stir the ingredients for the pre-ferment well.
3. 3. Let the pre-ferment mixture swell overnight at room temperature.
4. 4. Take a large bowl for the soak.
5. 5. Add the remaining rye flour, 350 milliliters of water, malt flakes, and half a teaspoon of salt to the bowl.
6. 6. Mix the ingredients for the soak.
7. 7. Cover the bowl.
8. 8. Let the soak mixture rest for 30 minutes.
9. 9. Take a small bowl for the yeast mixture.
10. 10. Mix 115 milliliters of water with yeast and the remaining salt.
11. 11. Add the yeast mixture to the soak.
12. 12. Add wheat flour, malt powder, and the pre-ferment to the soak.
13. 13. Knead the ingredients for 10 minutes into a smooth dough.
14. 14. Cover the dough.
15. 15. Let the dough rise for 45 minutes.
16. 16. Lightly dust a work surface with flour.
17. 17. Take the dough onto the work surface.
18. 18. Knead the dough again.
19. 19. Cover the dough again.
20. 20. Let the dough rise for another 1 hour.
21. 21. Divide the dough into 3 equal portions.
22. 22. Shape each portion into an elongated strand.
23. 23. Dust the dough pieces with flour.
24. 24. Place the dough pieces in a 3-slot baguette baking tray.
25. 25. Cover the dough pieces.
26. 26. Let the dough pieces rest for 30 minutes.
27. 27. Preheat the oven to 230 degrees Celsius.
28. 28. Set the convection to 210 degrees Celsius.
29. 29. Set the gas oven to setting 3 to 4.
30. 30. Place a fat pan in the oven.
31. 31. Put the baguettes in the preheated oven.
32. 32. Bake the baguettes for 10 minutes.
33. 33. Pour 1 cup of water into the hot fat pan.
34. 34. Close the oven door immediately.
35. 35. Reduce the oven temperature to 200 degrees Celsius.
36. 36. Set the convection to 180 degrees Celsius.
37. 37. Set the gas oven to setting 3.
38. 38. Bake the baguettes for another 30 to 35 minutes.

Nutrition per serving

• kcal: 53
• Protein: 2 g · Fett/Fat: 0 g · Carbs: 11 g