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🍽️ Crispy Sea Bream with Potato Shingles

456 kcal · 30 min · 4 servings

Ingredients

• 1 Sea Bream (approx. 700 g, ready for cooking)
• 200 g firm potatoes
• salt
• freshly ground pepper
• 50 g butter
• 2 tbsp vegetable oil
• fresh thyme

Instructions

1. 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
2. 2. Wash the potatoes thoroughly.
3. 3. Peel the potatoes.
4. 4. Slice or shave the potatoes into very thin pieces.
5. 5. Bring water to a boil and add some salt.
6. 6. Put the potato slices into the boiling water for 3 minutes.
7. 7. Remove the potatoes from the water.
8. 8. Let the water drain off.
9. 9. Let the potato slices cool down.
10. 10. Rinse the fish under running water.
11. 11. Pat the fish dry with a kitchen towel.
12. 12. Insert a sprig of thyme into the inside of the fish.
13. 13. Season the fish generously with salt.
14. 14. Season the fish generously with pepper.
15. 15. Sprinkle fresh thyme leaves over the fish.
16. 16. Place the cooled potato slices overlapping on the fish.
17. 17. Melt some butter in a pan.
18. 18. Brush the potato layers with the melted butter.
19. 19. Brush an ovenproof dish with some butter.
20. 20. Place the prepared fish in the dish.
21. 21. Bake the fish for about 20 minutes in the oven.
22. 22. Remove the fish from the oven when the potato slices are golden brown and crispy.

Nutrition per serving

• kcal: 456
• Protein: 23 g · Fett/Fat: 34 g · Carbs: 16 g