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🍽️ Creamy Beetroot Dip with Cumin
133 kcal · 30 min · 4 servings
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Ingredients
- 300 g beetroot
- 100 g onions
- 0.25 tsp cumin seeds
- 2 tbsp white balsamic vinegar
- 4 tbsp olive oil
- salt
- pepper (from the mill)
- 1 tsp freshly grated horseradish
- chives (for garnish)
Instructions
- 1. Rinse the beetroot thoroughly under running water.
- 2. Fill a pot with plenty of water and add a pinch of salt.
- 3. Place the beets in the boiling water and cook them for 30 to 40 minutes.
- 4. Check the cooking time with a fork: The beets are done when they can be easily pierced.
- 5. Drain the cooking water and let the beets cool down for a short while.
- 6. Peel the skin off the beets and grate the flesh finely.
- 7. Peel an onion and cut it into very small cubes.
- 8. Crush cumin seeds finely in a mortar until they release their aroma.
- 9. Add the grated beets and the diced onion to a bowl.
- 10. Stir the crushed cumin, balsamic vinegar, and olive oil into the mixture.
- 11. Season the dip to your liking with salt and pepper.
- 12. Fill the dip into small serving bowls and serve it.
Nutrition per serving
- kcal: 133
- Protein: 2 g · Fett/Fat: 10 g · Carbs: 9 g