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🍽️ Baked casserole with broad beans, cheese, and vegetables
405 kcal · 30 min · 4 servings
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Ingredients
- 250 g dried, white broad beans
- 1 bay leaf
- 2 sprigs sage
- 2 sprigs savory
- 1 red chili pepper
- salt
- 250 g fresh mushrooms
- 2 zucchini
- 1 red onion
- 1 clove garlic
- 300 g tomatoes
- 4 tbsp olive oil
- 80 g green, pitted olives
- 200 g feta
- 1 red chili pepper
- fat (for the dish)
- pepper (from the mill)
Instructions
- 1. Place the dry beans in a large bowl.
- 2. Cover the beans completely with cold water.
- 3. Let the beans soak in the water overnight.
- 4. Drain the soaking water the next day.
- 5. Place the beans in a cooking pot.
- 6. Fill the pot with fresh water until the beans are completely covered.
- 7. Add a bay leaf, the desired herbs, and a chili pepper to the pot.
- 8. Season the beans with salt.
- 9. Bring the water to a boil.
- 10. Reduce the heat to medium.
- 11. Place the lid on the pot slightly ajar so it does not close completely.
- 12. Cook the beans for 60 to 90 minutes.
- 13. Clean the mushrooms thoroughly.
- 14. Dry the mushrooms with a kitchen towel.
- 15. Slice the mushrooms into thin pieces.
- 16. Wash the zucchini under running water.
- 17. Cut the zucchini in half lengthwise.
- 18. Slice the zucchini halves into pieces.
- 19. Peel the onion.
- 20. Peel the garlic clove.
- 21. Cut the onion into thin strips.
- 22. Finely chop the garlic.
- 23. Place the tomatoes briefly in boiling water.
- 24. Shock the tomatoes immediately under cold water.
- 25. Peel the tomatoes and remove the skin.
- 26. Remove the seeds from the tomatoes.
- 27. Cut the tomato flesh into small cubes.
- 28. Heat two tablespoons of olive oil in a pan.
- 29. Add the onion strips and chopped garlic to the hot pan.
- 30. Sauté the vegetables until they are soft and translucent.
- 31. Add the zucchini slices and mushroom slices to the pan.
- 32. Fry the vegetables while stirring occasionally.
- 33. Season the vegetables with salt and pepper.
- 34. Let the olives drain in a sieve.
- 35. Slice the olives into rings or pieces.
- 36. Crumble the sheep's cheese into coarse pieces with your fingers.
- 37. Wash the pepperoni under running water.
- 38. Remove the seeds from the pepperoni.
- 39. Finely chop the pepperoni.
- 40. Turn on the oven.
- 41. Set the temperature to 200 degrees Celsius.
- 42. Select the top and bottom heat setting.
- 43. Rinse the cooked beans under running water.
- 44. Mix the beans in a bowl with the sautéed vegetables.
- 45. Fold the tomato cubes into the bean mixture.
- 46. Grease a baking dish with some oil or butter.
- 47. Place the bean-vegetable mixture into the prepared dish.
- 48. Mix the sheep's cheese with the olive pieces.
- 49. Fold the finely chopped pepperoni into the cheese.
- 50. Spread the cheese-olive mixture evenly over the vegetables.
- 51. Season the surface with a little salt and pepper.
- 52. Drizzle the remaining olive oil over the entire dish.
- 53. Place the baking dish in the preheated oven.
- 54. Bake the dish for 20 to 25 minutes.
- 55. Remove the dish when the dish is baked golden brown.
- 56. Serve the casserole hot.
- 57. Serve with fresh ciabatta or flatbread.
Nutrition per serving
- kcal: 405
- Protein: 16 g · Fett/Fat: 33 g · Carbs: 10 g