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🍽️ Creamy Curry Soup with Crispy Tofu and Colorful Vegetables
424 kcal · 30 min · 4 servings
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Ingredients
- 500 g Tofu
- Salt
- 4 tbsp Coconut flakes
- 2 tbsp Vegetable oil
- Cilantro (for garnishing)
- 500 g Napa cabbage
- 2 tbsp Vegetable oil
- 1 tbsp Curry powder
- 200 ml Carrot juice
- 200 ml Coconut milk
- Salt
- 1 tsp Lime juice
Instructions
- 1. Peel the shallots, ginger, and garlic.
- 2. Chop the shallots, ginger, and garlic very finely.
- 3. Wash the eggplant thoroughly.
- 4. Trim the ends of the eggplant.
- 5. Cut the eggplant into small cubes.
- 6. Wash the bell pepper.
- 7. Remove the core of the bell pepper.
- 8. Cut the bell pepper into strips or small pieces.
- 9. Wash the Chinese cabbage.
- 10. Remove the tough stem of the Chinese cabbage.
- 11. Cut the Chinese cabbage into strips about 1 centimeter wide.
- 12. Heat the oil in a wok.
- 13. Sauté the finely chopped shallots, ginger, and garlic in the hot oil briefly.
- 14. Add the cubed eggplant and bell pepper pieces.
- 15. Fry the vegetables for a short time.
- 16. Add the Chinese cabbage strips.
- 17. Continue frying everything for 1 to 2 minutes.
- 18. Sprinkle the curry powder over the vegetables.
- 19. Pour the carrot juice into the pan.
- 20. Add the coconut milk.
- 21. Bring the soup to a boil.
- 22. Let the soup simmer gently on low heat for about 10 minutes.
- 23. Cut the tofu into cubes.
- 24. Lightly salt the tofu cubes.
- 25. Roll the tofu cubes in the coconut flakes.
- 26. Ensure the tofu cubes are well coated with coconut flakes.
- 27. Heat oil in a pan.
- 28. Fry the tofu cubes in the hot oil.
- 29. Fry the tofu cubes until golden brown and crispy on all sides.
- 30. Season the curry soup to taste with salt.
- 31. Add a splash of lime juice to the soup.
- 32. Serve the soup in bowls.
- 33. Top the soup with the crispy tofu cubes.
- 34. Garnish the dish with fresh coriander leaves.
- 35. Serve the dish immediately.
Nutrition per serving
- kcal: 424
- Protein: 23 g · Fett/Fat: 33 g · Carbs: 10 g