🍳 Crunchy Coconut Granola

Name: Crunchy Coconut Granola
Total time: 30 min
Yield: 4 servings
Ingredients: 4 tbsp coconut oil; 1 tbsp agave syrup; 100 g cashew nuts; 100 g almond kernels; 300 g spelt flakes; 4 tbsp ground flaxseeds; 1 tsp cinnamon; 1 pinch salt

280 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

4 tbsp coconut oil
1 tbsp agave syrup
100 g cashew nuts
100 g almond kernels
300 g spelt flakes
4 tbsp ground flaxseeds
1 tsp cinnamon
1 pinch salt

Instructions

1. Melt the coconut oil and agave syrup in a pot over very low heat.
2. Meanwhile, chop the nuts and mix them with spelt flakes and flaxseeds. Add cinnamon, salt, and the melted oil-syrup mixture, then stir everything thoroughly.
3. Spread the mixture on a baking sheet lined with baking paper. Bake the granola in the preheated oven at 180 degrees (convection 160 degrees or gas mark 2 to 3) for about 15 to 20 minutes. Stir the granola several times during baking.
4. Let the crunchy coconut granola cool down completely, then fill it into airtight jars.

Nutrition per serving

kcal: 280
Protein: 10 g · Fett/Fat: 16 g · Carbs: 22 g