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🍽️ Crispy Baguette Slices with Zucchini and Tomato Topping
191 kcal · 30 min · 4 servings
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Ingredients
- 1 zucchini
- 2 tomatoes
- 2 shallots
- 1 tsp olive oil
- 1 clove garlic
- salt
- pepper (from the mill)
- 1 dried crumbled chili pepper
- 6 slices whole wheat baguette
- 6 pitted black olives
Instructions
- 1. Wash the zucchini thoroughly.
- 2. Trim the hard ends from the sides of the zucchini.
- 3. Grate the zucchini flesh coarsely using a kitchen grater.
- 4. Briefly dip the tomatoes into boiling water.
- 5. Shock the tomatoes immediately in a bowl of cold water.
- 6. Peel the skin off the tomatoes.
- 7. Cut the tomatoes into quarters.
- 8. Remove the core and seeds from the tomatoes.
- 9. Dice the tomato flesh into small pieces.
- 10. Peel the shallots.
- 11. Peel the garlic.
- 12. Dice the shallots very finely.
- 13. Pour the olive oil into a pan.
- 14. Heat the oil in the pan.
- 15. Sauté the finely diced shallots over low heat until they become translucent.
- 16. Press the garlic directly into the pan.
- 17. Add the grated zucchini to the pan briefly.
- 18. Stir the diced tomatoes into the zucchini mixture.
- 19. Season the mixture with salt.
- 20. Season the mixture with pepper.
- 21. Season the mixture with chili.
- 22. Bring the vegetable mixture to a boil once.
- 23. Slice the baguette into pieces.
- 24. Lightly toast the baguette slices in a toaster or oven.
- 25. Spread the warm zucchini-tomato mixture onto the toasted slices.
- 26. Slice the olives.
- 27. Garnish the finished crostini with the olive slices.
Nutrition per serving
- kcal: 191
- Protein: 8 g · Fett/Fat: 6 g · Carbs: 26 g