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🍽️ Creamy Shrimp and Mussel Soup
290 kcal · 30 min · 4 servings
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Ingredients
- 1 large onion
- 2 garlic cloves
- 1 red chili pepper
- 750 g ripe tomatoes
- 4 tbsp olive oil
- 1 splash dry vermouth (e.g. Noilly Prat)
- 1 jar (400 ml) fish stock
- salt
- pepper from the mill
- 150 g Venus clams
- 400 g shrimp (, raw, with shell)
- basil (for garnishing)
Instructions
- 1. Peel the onion and the garlic clove.
- 2. Dice the onion and garlic into small cubes.
- 3. Make a lengthwise cut in the chili pod.
- 4. Rinse the seeds of the chili under cold water.
- 5. Finely chop the deseeded chili pod.
- 6. Wash the tomatoes.
- 7. Cut the tomatoes into coarse chunks.
- 8. Heat the olive oil in a large pot.
- 9. Fry the onions and garlic until golden yellow.
- 10. Add the chopped chili and the tomatoes.
- 11. Sweat the vegetables for a short time.
- 12. Deglaze the mixture with vermouth.
- 13. Pour in the fish stock.
- 14. Let the soup simmer gently under a lid for 15 minutes.
- 15. Strain the soup through a sieve into a second pot.
- 16. Gently squeeze some of the tomatoes while straining.
- 17. Reduce the liquid over high heat for another 10 minutes.
- 18. Season the soup with salt and pepper to taste.
- 19. Rinse the Vongole mussels under running water.
- 20. Discard any mussels that are already open.
- 21. Rinse the shrimp.
- 22. Add the mussels and shrimp to the hot soup.
- 23. Cook the seafood under a lid for about 5 minutes.
- 24. Stir the soup 1-2 times during cooking.
- 25. Taste the soup again if necessary.
- 26. Serve the soup garnished with fresh basil.
Nutrition per serving
- kcal: 290
- Protein: 31 g · Fett/Fat: 13 g · Carbs: 10 g