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🍽️ Creamy Tomato Soup

230 kcal · 30 min · 4 servings

Ingredients

• 1 onion
• 2 garlic cloves
• 4 tbsp olive oil
• 650 g ripe tomatoes
• 2 tbsp tomato paste
• 600 ml vegetable broth
• salt
• pepper (from the mill)
• 1 tsp honey
• 1 tsp dried oregano
• 60 ml whipping cream (30% fat)
• 2 tbsp crème fraîche (30% fat)
• basil

Instructions

1. 1. Peel the onion and the garlic clove.
2. 2. Chop both ingredients very finely.
3. 3. Heat two tablespoons of olive oil in a pot.
4. 4. Add the chopped onion and garlic to the pot.
5. 5. Fry the vegetables for two to three minutes over medium heat.
6. 6. Wash the tomatoes.
7. 7. Cut the tomatoes into large pieces.
8. 8. Add the tomato pieces to the onion and garlic mixture.
9. 9. Simmer the mixture for ten minutes.
10. 10. Stir in the tomato paste.
11. 11. Pour in the broth.
12. 12. Season the soup with salt, pepper, honey, and oregano.
13. 13. Let the soup simmer for twenty minutes over medium heat.
14. 14. Puree the soup finely.
15. 15. Pass the soup through a fine sieve.
16. 16. Return the soup to a clean pot.
17. 17. Pour the cream into the soup.
18. 18. Bring the soup back to a boil.
19. 19. Wash the basil.
20. 20. Shake the basil dry.
21. 21. Finally, adjust the seasoning of the soup.
22. 22. Serve the soup in deep bowls.
23. 23. Garnish the soup with fresh basil.
24. 24. Add a dollop of crème fraîche to the soup.
25. 25. Drizzle some olive oil over the soup.
26. 26. Serve the soup immediately.

Nutrition per serving

• kcal: 230
• Protein: 4 g · Fett/Fat: 20 g · Carbs: 10 g