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🥤 Fresh Cranberry Melon Juice
145 kcal · 30 min · 4 servings
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Ingredients
- 200 g cranberries
- 500 g watermelon (1 piece; well chilled)
- 150 g mini cucumbers (0.5 mini salad cucumbers; well chilled)
Instructions
- 1. Rinse the cranberries in a sieve under running water and let them drain well.
- 2. Halve the melon, remove the seeds, and cut the flesh away from the rind. Set aside about one-third of it.
- 3. Wash the cucumber thoroughly under hot water and dry it. Cut off two thick slices and set them aside. Cut the rest of the cucumber into coarse chunks.
- 4. Put the cranberries, the two-thirds of the melon flesh, and the cucumber chunks into the juicer and juice them. Alternatively, puree everything very finely in a stand mixer. Pour the juice into a large glass.
- 5. Cut the remaining third of the melon into long, thick sticks and place them in the juice. Make a small cut in the reserved cucumber slices and attach them to the rim of the glass.
Nutrition per serving
- kcal: 145
- Protein: 2 g · Fett/Fat: 1 g · Carbs: 28 g