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🍽️ Fresh Couscous Salad with Sheep's Cheese
386 kcal · 30 min · 4 servings
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Ingredients
- 500 g green beans
- salt
- 250 g whole grain couscous
- 200 g radishes
- 0.5 Batavia lettuce
- 1 lemon (juice)
- 2 tbsp olive oil
- 1 pinch Pul Biber
- 0.5 tsp sumac
- pepper
- 100 g feta
- 2 sprigs parsley
Instructions
- 1. Wash the beans thoroughly and trim off the hard ends.
- 2. Cook the beans in boiling salted water for about 8 minutes until tender but still firm.
- 3. Drain the beans and immediately rinse them under cold water to stop the cooking process.
- 4. Let the beans drain well in a colander.
- 5. Cook the couscous according to the package instructions in salted water.
- 6. Fluff the cooked couscous grains with a fork.
- 7. Wash the radishes and slice them into thin rounds.
- 8. Wash the salad greens thoroughly.
- 9. Dry the salad greens using a salad spinner or a kitchen towel.
- 10. Set the dry salad greens aside.
- 11. Whisk the lemon juice with the oil to make the dressing.
- 12. Stir in Pul Biber (spicy red pepper flakes), sumac (tangy spice), salt, and pepper into the dressing.
- 13. Crumble the sheep's cheese (feta) with your hands.
- 14. Mix the crumbled cheese mixture with the drained beans.
- 15. Add the prepared couscous to the cheese and bean mixture.
- 16. Add the thinly sliced radishes.
- 17. Pour the dressing over the entire mixture.
- 18. Toss all ingredients well until evenly coated.
- 19. Wash the parsley thoroughly.
- 20. Shake the parsley dry.
- 21. Pick the parsley leaves off the stems.
- 22. Divide the salad greens among four plates.
- 23. Place the couscous mixture on top of the greens.
- 24. Sprinkle each plate with the fresh parsley leaves.
Nutrition per serving
- kcal: 386
- Protein: 15 g · Fett/Fat: 13 g · Carbs: 51 g