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🍽️ Couscous Pancakes with Fresh Fruit

539 kcal · 30 min · 4 servings

Ingredients

• 1 lime (zested and juiced)
• 4 nectarines
• 250 g blueberries
• 150 g couscous
• 2 tbsp sugar
• 1 pinch salt
• 3 eggs
• 150 g flour
• 250 g yogurt
• butter (for baking)
• powdered sugar

Instructions

1. 1. Add the lime juice and grated zest to a bowl with the couscous.
2. 2. Pour in one cup of water and stir everything well.
3. 3. Wash the blueberries thoroughly.
4. 4. Pick out any bad ones and gently pat them dry with a kitchen towel.
5. 5. Wash the nectarines.
6. 6. Cut them in half.
7. 7. Remove the stone.
8. 8. Slice the flesh into thin wedges.
9. 9. Separate the eggs.
10. 10. Whisk the egg yolks with the sugar, a pinch of salt, the flour, and the yogurt until you have a smooth, creamy mixture.
11. 11. Beat the egg whites until stiff peaks form.
12. 12. Gently fold in the couscous first.
13. 13. Then fold in the egg whites.
14. 14. Gently fold in half of the blueberries.
15. 15. Heat some butter in a non-stick pan.
16. 16. Add the nectarine wedges.
17. 17. Spread the batter over them.
18. 18. Cook covered until golden brown.
19. 19. Then flip the pancake using a large plate.
20. 20. Finish cooking.
21. 21. Finally, shred the pancake into small pieces using two forks.
22. 22. Dust the finished pancake with powdered sugar.
23. 23. Sprinkle with the remaining blueberries.

Nutrition per serving

• kcal: 539
• Protein: 17 g · Fett/Fat: 11 g · Carbs: 90 g