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🍽️ Crunchy Chinese Cabbage Salad with Pumpkin Seeds
200 kcal · 30 min · 4 servings
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Ingredients
- 1 Napa cabbage
- 2 spring onions
- 100 g corn (from the can)
- 4 tbsp olive oil
- 4 tbsp white balsamic vinegar
- salt
- pepper (from the mill)
- 3 tomatoes
- 2 tbsp pumpkin seeds
Instructions
- 1. Rinse the Chinese cabbage under running water.
- 2. Remove the tough cores at the bottom of the cabbage.
- 3. Slice the Chinese cabbage leaves into thin strips.
- 4. Trim the ends of the spring onions.
- 5. Wash the spring onions thoroughly.
- 6. Cut the spring onions into small rings.
- 7. Drain the canned corn in a sieve.
- 8. Whisk the olive oil with salt and vinegar in a small bowl.
- 9. Pour the dressing over the Chinese cabbage, corn, and spring onions.
- 10. Toss all ingredients together well.
- 11. Let the salad marinate for about 10 minutes.
- 12. Rinse the tomatoes under running water.
- 13. Slice the tomatoes into thin rounds.
- 14. Gently fold the tomato slices into the finished salad.
- 15. Divide the salad onto individual plates.
- 16. Sprinkle the salad with pumpkin seeds before serving.
Nutrition per serving
- kcal: 200
- Protein: 6 g · Fett/Fat: 15 g · Carbs: 10 g