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🍽️ Chicken Chili with White Beans and Cornbread
412 kcal · 30 min · 4 servings
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Ingredients
- 600 g turkey breast fillet
- 2 green chili peppers (mild)
- 1 onion
- 1 clove garlic
- olive oil
- 1 tbsp cornstarch
- 400 ml chicken broth
- 100 ml whipping cream
- 250 g white beans (can)
- salt
- pepper (from the mill)
- parsley (for garnish)
Instructions
- 1. Rinse the chicken breast under cold water.
- 2. Pat the meat dry with a kitchen towel.
- 3. Cut the chicken meat into small cubes.
- 4. Wash the chili peppers under running water.
- 5. Halve the chili peppers lengthwise.
- 6. Remove the seeds from the chili peppers.
- 7. Cut the deseeded chili peppers into thin strips.
- 8. Peel the onion.
- 9. Peel the garlic clove.
- 10. Dice the onion finely.
- 11. Dice the garlic clove finely.
- 12. Heat 1 to 2 tablespoons of oil in a pot.
- 13. Sear the chicken meat in the oil until brown.
- 14. Remove the seared meat from the pot.
- 15. Set the meat aside.
- 16. Add another 1 to 2 tablespoons of oil to the same pot.
- 17. Sauté the diced onions briefly in the oil.
- 18. Add the chili strips to the pot.
- 19. Add the diced garlic to the pot.
- 20. Sauté the vegetables until fragrant.
- 21. Sprinkle the vegetable mixture with the cornstarch.
- 22. Deglaze everything with the broth.
- 23. Let the sauce thicken slightly for about 10 minutes.
- 24. Stir the sauce occasionally while it thickens.
- 25. Add more broth if necessary.
- 26. Stir the cream into the sauce.
- 27. Add the chicken meat back into the pot.
- 28. Rinse the white beans.
- 29. Drain the beans.
- 30. Add the beans to the chili.
- 31. Let everything simmer gently on low heat for about 10 minutes.
- 32. Season the chili to taste.
- 33. Serve the chili with cornbread on the side.
Nutrition per serving
- kcal: 412
- Protein: 44 g · Fett/Fat: 22 g · Carbs: 8 g