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🍽️ Creamy Chili con Carne with Sour Cream

698 kcal · 30 min · 4 servings

Ingredients

• 2 chili peppers
• 2 onions
• 2 stalks celery
• 1 carrot
• 3 tbsp olive oil
• 650 g ground beef
• 2 tbsp tomato paste
• 1 garlic clove
• 400 ml meat broth
• 400 g kidney beans (can; drained weight)
• 1 small, red onion
• 100 g cheddar
• 4 sprigs flat-leaf parsley
• salt
• cayenne pepper
• 80 g sour cream

Instructions

1. 1. Rinse the chili peppers under running water.
2. 2. Remove the seeds and dice the chili finely.
3. 3. Peel the onions.
4. 4. Cut the onions into small cubes.
5. 5. Clean the celery and wash it.
6. 6. Remove the fibrous strings from the celery stalks.
7. 7. Peel the carrot.
8. 8. Dice the carrot finely.
9. 9. Heat the olive oil in a large pot.
10. 10. Add the onions and chili to the pot.
11. 11. Sauté the vegetables over medium heat.
12. 12. Add the minced meat to the pot.
13. 13. Break up the meat into small pieces with a spoon.
14. 14. Fry the meat for five minutes.
15. 15. Add the celery and carrots.
16. 16. Fry the vegetables briefly.
17. 17. Stir in the tomato paste.
18. 18. Peel the garlic.
19. 19. Chop the garlic finely.
20. 20. Add the garlic to the meat.
21. 21. Fry everything for about one minute.
22. 22. Deglaze the dish with the broth.
23. 23. Cover the pot with a lid.
24. 24. Let the mixture simmer for forty minutes.
25. 25. Stir the chili occasionally while cooking.
26. 26. Rinse the beans in a colander.
27. 27. Let the beans drain well.
28. 28. Add the beans to the chili.
29. 29. Let the mixture simmer for another twenty minutes.
30. 30. Peel the red onion for the garnish.
31. 31. Cut the red onion into cubes.
32. 32. Cut the cheese into thin sticks.
33. 33. Wash the parsley.
34. 34. Shake the parsley dry.
35. 35. Pick the parsley leaves off the stems.
36. 36. Season the chili with salt to taste.
37. 37. Season the chili with cayenne pepper to taste.
38. 38. Serve the chili con carne.
39. 39. Add sour cream as a garnish.
40. 40. Add parsley as a garnish.
41. 41. Add cheddar cheese as a garnish.
42. 42. Add onion cubes as a garnish.

Nutrition per serving

• kcal: 698
• Protein: 51 g · Fett/Fat: 45 g · Carbs: 22 g