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🥤 Fresh Chicory Salad with Kiwi and Creamy Cocktail Dressing

101 kcal · 30 min · 4 servings

Fresh Chicory Salad with Kiwi and Creamy Cocktail Dressing Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the grapefruit completely. Remove all white pith. Carefully separate the individual fruit segments.
  2. 2. Peel the kiwis. Slice them into thin rounds.
  3. 3. Separate the chicory leaves from the core. Wash them thoroughly. Shake off excess water.
  4. 4. Pick over the lamb's lettuce to remove any tough stems. Wash it. Gently spin it dry so it does not become soggy.
  5. 5. Mix the cream cheese with the yogurt. Add the ketchup. Add a splash of lime juice. Season with salt and pepper. Stir until the sauce is creamy and well-seasoned.
  6. 6. Arrange the chicory leaves on four plates in a rosette shape. Place the lamb's lettuce in the center.
  7. 7. Top the salad with the grapefruit segments. Add the kiwi slices. Drizzle everything with the prepared sauce.
  8. 8. Sprinkle the finished salad with pumpkin seeds. Add sesame seeds. Add finely sliced chives. Serve the salad.

Nutrition per serving