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🍽️ Oven-Roasted Chicory with Nut Vinaigrette
295 kcal · 30 min · 4 servings
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Ingredients
- 800 g chicory
- 3 tbsp lemon juice
- 5 tbsp olive oil
- salt
- 60 g walnut kernels
- 4 sprigs tarragon
- 2 bell peppers (red and yellow)
- 1 tbsp white balsamic vinegar
- 1 tsp agave syrup
- pepper
Instructions
- 1. Thoroughly wash the chicory under running water.
- 2. Cut off the hard bottom part of the chicory.
- 3. Cut the chicory heads in half lengthwise.
- 4. Cut out the hard core from the center of each half.
- 5. Place the chicory halves cut-side up on a baking sheet lined with baking paper.
- 6. Mix one tablespoon of lemon juice with two tablespoons of oil in a small bowl.
- 7. Brush the chicory halves with the oil-lemon mixture.
- 8. Season the chicory with a pinch of salt.
- 9. Preheat the oven to 160 degrees Celsius conventional heat (or 140 degrees Celsius fan-forced or gas mark 2).
- 10. Bake the chicory for about 15 minutes in the preheated oven.
- 11. Roughly chop the walnuts for the dressing.
- 12. Wash the tarragon and shake it dry.
- 13. Finely chop the tarragon.
- 14. Thoroughly wash the bell peppers.
- 15. Halve the bell peppers and remove the seeds.
- 16. Dice the bell peppers finely.
- 17. Mix the remaining oil with the remaining lemon juice.
- 18. Add the vinegar, syrup (a sweet, thick syrup), tarragon, walnuts, and diced peppers to the oil-lemon mixture.
- 19. Season the mixture with salt and pepper and stir everything well to make the vinaigrette.
- 20. Arrange the roasted chicory on four plates.
- 21. Pour the vinaigrette over the chicory.
- 22. Serve the dish immediately.
Nutrition per serving
- kcal: 295
- Protein: 6 g · Fett/Fat: 24 g · Carbs: 14 g