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🍽️ Fresh Chicory Salad with Shrimp and Oranges
245 kcal · 30 min · 4 servings
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Ingredients
- 2 large chicory
- 4 tbsp lemon juice
- 1 box garden cress
- 0.5 frisée lettuce
- 180 g deep-sea shrimp (kitchen-ready)
- orange slice
- 1 orange
- 150 g sour cream
- salt
- pepper (from the mill)
- 2 tsp freshly grated horseradish (alternatively from the jar)
- 40 g keta caviar
Instructions
- 1. Carefully separate 12 large, whole leaves from the chicory heads.
- 2. Cut the remaining chicory in half lengthwise.
- 3. Remove the hard base at the bottom of the chicory.
- 4. Finely chop the remaining chicory.
- 5. Drizzle the chopped chicory with some lemon juice to prevent browning.
- 6. Peel the orange using a sharp knife.
- 7. Remove all white pith from the orange while peeling.
- 8. Carefully cut out the orange segments along the membranes.
- 9. Catch the dripping orange juice in a small bowl.
- 10. Squeeze the empty orange peels by hand to extract more juice.
- 11. Cut the cress from the stems.
- 12. Wash the frisée lettuce thoroughly.
- 13. Remove any damaged or wilted leaves from the frisée.
- 14. Spin the frisée dry.
- 15. Tear the frisée leaves into bite-sized pieces.
- 16. Mix the sour cream with the collected orange juice.
- 17. Add salt, pepper, and horseradish to the sauce.
- 18. Finally, adjust the seasoning of the sauce with salt and pepper to taste.
- 19. Decoratively arrange the chopped chicory on the large chicory leaves.
- 20. Add the cress and frisée to the leaves.
- 21. Distribute the shrimp and orange segments over the salad.
- 22. Garnish the salad with halved orange slices.
- 23. Add a little caviar as decoration.
- 24. Drizzle the finished salad with some of the prepared sauce.
- 25. Serve the remaining sauce separately on the side.
Nutrition per serving
- kcal: 245
- Protein: 21 g · Fett/Fat: 9 g · Carbs: 19 g