🍽️ Fresh Chapatis with Yogurt Dip

Name: Fresh Chapatis with Yogurt Dip
Total time: 30 min
Yield: 4 servings
Ingredients: 300 g flour; 150 ml lukewarm water; 1 tbsp ghee; 400 g plain yogurt; 0.5 tsp salt; 0.25 tsp cayenne pepper; 10 cm cucumber (peeled and grated); 2 tbsp finely chopped mint; mint (for garnish)

121 kcal · 30 min · 4 servings

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Ingredients

300 g flour
150 ml lukewarm water
1 tbsp ghee
400 g plain yogurt
0.5 tsp salt
0.25 tsp cayenne pepper
10 cm cucumber (peeled and grated)
2 tbsp finely chopped mint
mint (for garnish)

Instructions

1. Put the flour into a large bowl.
2. Gradually add the water and knead it in.
3. Continue to knead the dough on a lightly floured work surface for about 10 minutes until it is soft.
4. Wrap the dough in cling film and let it rest for 1 hour.
5. Shape the dough into a roll and divide it into 12 equal portions.
6. Roll each portion on a lightly floured surface into a thin flatbread with a diameter of about 15 centimeters.
7. Grease a pan with ghee (clarified butter).
8. Fry the chapatis in it on each side over medium heat until small brown spots appear.
9. Stir the yogurt until smooth and mix in salt and cayenne pepper.
10. Add the cucumber and mint and fold them in.
11. Serve the dip in small bowls and garnish with fresh mint.

Nutrition per serving

kcal: 121
Protein: 4 g · Fett/Fat: 3 g · Carbs: 20 g