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🍽️ Creamy Mushroom Soup with Goat Cheese
309 kcal · 30 min · 4 servings
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Ingredients
- 600 g mushrooms
- 2 shallots
- 2 garlic cloves
- 5 g butter (1 tsp)
- 15 g flour (1 tbsp)
- 150 ml dry white wine
- 500 ml vegetable broth
- salt
- 2 tbsp olive oil
- 10 sage leaves
- 50 g walnut kernels
- 150 ml soy cream
- pepper
- nutmeg
- 80 g goat cream cheese
Instructions
- 1. Wash the mushrooms thoroughly.
- 2. Slice the mushrooms into very thin pieces.
- 3. Set aside a few mushroom slices for garnish.
- 4. Peel the shallots and garlic.
- 5. Finely chop the shallots and garlic.
- 6. Heat the butter in a pot.
- 7. Sauté the shallots and garlic over medium heat for 2 to 3 minutes.
- 8. Add the sliced mushrooms to the pot.
- 9. Dust the mushrooms with flour.
- 10. Stir everything well.
- 11. Deglaze the mixture with white wine.
- 12. Pour in the broth.
- 13. Season the soup with salt.
- 14. Place the lid on the pot.
- 15. Simmer the soup for 20 minutes.
- 16. Heat the olive oil in a small pan.
- 17. Fry the sage leaves over high heat for a short time.
- 18. Roughly chop the walnuts.
- 19. Toast the walnuts in a pan without additional fat.
- 20. Toast the walnuts until they are fragrant.
- 21. Puree the soup until smooth.
- 22. Stir the soy cream into the soup.
- 23. Season the soup with salt.
- 24. Season the soup with pepper.
- 25. Season the soup with freshly ground nutmeg.
- 26. Fill 4 bowls with the soup.
- 27. Top each bowl with 1 tablespoon of goat cheese.
- 28. Sprinkle the roasted walnuts over the soup.
- 29. Place the reserved mushroom slices on top.
- 30. Add the sage leaves as garnish.
Nutrition per serving
- kcal: 309
- Protein: 12 g · Fett/Fat: 23 g · Carbs: 7 g