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🍽️ Creamy Matcha Cashew Ice Cream
288 kcal · 30 min · 4 servings
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Ingredients
- 100 g cashew nuts
- 125 g coconut blossom sugar
- 1 handful mint
- 400 ml coconut milk
- 3 tbsp matcha tea powder
- 1 pinch sea salt
- 65 g dark chocolate (min. 70% cocoa content)
Instructions
- 1. Place the cashew nuts in a bowl.
- 2. Cover the nuts completely with cold water.
- 3. Let the cashews soak for at least 8 hours.
- 4. Drain the water the next day.
- 5. Dry the nuts well.
- 6. Put the coconut blossom sugar and 175 milliliters of water into a pot.
- 7. Bring the mixture to a boil.
- 8. Wash the mint thoroughly.
- 9. Add the mint to the pot.
- 10. Remove the pot from the heat source.
- 11. Cover the pot with a lid.
- 12. Let the mixture steep for 10 minutes.
- 13. Remove the mint leaves from the syrup.
- 14. Squeeze the mint firmly to extract the flavor.
- 15. Let the syrup cool down for 15 minutes.
- 16. Put the drained cashew nuts into a blender.
- 17. Pour the cooled syrup in.
- 18. Puree the mixture until very smooth.
- 19. Add the coconut milk to the bowl.
- 20. Add 2 tablespoons of matcha tea powder.
- 21. Add a pinch of salt.
- 22. Blend all ingredients thoroughly.
- 23. Place the bowl in the refrigerator for 1 hour.
- 24. Finely chop the chocolate in the meantime.
- 25. Distribute the chocolate pieces among 8 ice cream molds.
- 26. Fill the molds with the matcha cashew mixture.
- 27. Freeze the molds for about 1 hour.
- 28. Insert the wooden sticks into the ice cream.
- 29. Freeze the ice cream for another 3 hours.
- 30. Carefully remove the ice cream from the molds before serving.
- 31. Dust the ice cream with some leftover matcha powder.
Nutrition per serving
- kcal: 288
- Protein: 4 g · Fett/Fat: 20 g · Carbs: 24 g