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🍽️ Monkfish Carpaccio with Lime Dressing
60 kcal · 30 min · 4 servings
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Ingredients
- 400 g Monkfish
- 1 Lime
- 1 tbsp light balsamic vinegar
- Salt, pink pepper from the mill
- 2 tbsp Olive oil
- 1 handful light frisée lettuce (- tips)
- Lemon balm (for garnish)
Instructions
- 1. Place the monkfish in the freezer for about one hour.
- 2. This firms up the meat, making it much easier to slice into paper-thin pieces later on.
- 3. Rinse the lime thoroughly under running water.
- 4. Peel off the green zest.
- 5. Make sure to remove the bitter white pith underneath.
- 6. Cut the zest into fine strips.
- 7. Squeeze out the juice.
- 8. Mix the juice with the vinegar, salt, and pepper.
- 9. Add the lime zest strips to the mixture.
- 10. Gradually stir in the olive oil.
- 11. Stir until a creamy dressing forms.
- 12. Wash the frisée lettuce thoroughly.
- 13. Dry the lettuce well.
- 14. Spin it dry if you have a salad spinner.
- 15. Slice the monkfish into paper-thin slices.
- 16. Use a deli slicer or a very sharp large knife if possible.
- 17. Arrange the slices on a serving plate.
- 18. Drizzle the vinaigrette over the fish.
- 19. Garnish the carpaccio with the frisée lettuce leaves.
- 20. Add fresh lemon balm as a decoration.
- 21. Serve the dish now.
Nutrition per serving
- kcal: 60
- Protein: 8 g · Fett/Fat: 3 g · Carbs: 0 g