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🍽️ Paper-thin Beef with Diced Pumpkin
401 kcal · 30 min · 4 servings
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Ingredients
- 500 g beef fillet (kitchen-ready)
- 125 g salad mix (e.g. arugula, baby chard, beetroot leaves)
- 4 tbsp lemon juice
- salt
- white pepper (from the mill)
- 1 tsp liquid honey
- 1 tsp medium-hot mustard
- 4 tbsp olive oil
- 4 tbsp pumpkin seeds
- 500 g Hokkaido pumpkin
- 1 tbsp clarified butter
- 1 tsp ground cinnamon
- 1 pinch ground cardamom
Instructions
- 1. Rinse the beef fillet under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Remove visible sinews from the meat.
- 4. Place the fillet in a piece of cling film.
- 5. Twist the ends of the film tightly, similar to a candy wrapper.
- 6. Wrap the meat package additionally in aluminum foil.
- 7. Place the package in the freezer compartment for 3 hours.
- 8. Remove coarse stems from the salad.
- 9. Rinse the salad under running water.
- 10. Spin the salad dry or pat it off.
- 11. Whisk the lemon juice with salt, pepper, honey, and mustard in a bowl.
- 12. Whisk the olive oil into the spice mixture.
- 13. Put the pumpkin seeds into a non-stick pan.
- 14. Toast the seeds without fat, turning them constantly.
- 15. Rinse the pumpkin under running water.
- 16. Remove the skin, seeds, and fibers from the pumpkin.
- 17. Cut the pumpkin flesh into cubes of 1 to 2 centimeters in size.
- 18. Heat the ghee in a pan.
- 19. Fry the pumpkin cubes in the hot fat.
- 20. Season the pumpkin with salt, pepper, cinnamon, and cardamom.
- 21. Fry the pumpkin, turning occasionally, until it is soft.
- 22. Remove the frozen fillet from the foil.
- 23. Slice the meat into paper-thin slices using a slicer or a very sharp knife.
- 24. Arrange the meat slices portion-wise on plates.
- 25. Marinate the salad with half of the dressing.
- 26. Place the salad in the center on the carpaccio.
- 27. Distribute the fried pumpkin on the salad.
- 28. Drizzle the dish with the remaining dressing.
- 29. Sprinkle the roasted pumpkin seeds over the carpaccio.
- 30. Serve the dish immediately.
Nutrition per serving
- kcal: 401
- Protein: 34 g · Fett/Fat: 26 g · Carbs: 8 g