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🍽️ Tender Beef Carpaccio – the smart version
245 kcal · 30 min · 4 servings
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Ingredients
- 3 tbsp olive oil
- sea salt
- pepper
- 400 g beef tenderloin (from the center)
- 100 g mushrooms
- 0.5 lemon
- 30 g green olives (pitted)
- 40 g arugula (0.5 bunch)
- 35 g parmesan
Instructions
- 1. Brush four plates thinly with oil and sprinkle lightly with salt and pepper.
- 2. Slice the beef fillet into 16 pieces of roughly equal thickness (ask your butcher to help if you like).
- 3. Place each slice individually between two layers of cling film or in a cut-open freezer bag.
- 4. Pound it very flat with a meat mallet.
- 5. Arrange four of these flat slices on each of the prepared plates.
- 6. Clean the mushrooms and rub off any clinging sand with a brush or kitchen paper.
- 7. Slice or shave the mushrooms into very thin pieces.
- 8. Squeeze the lemon.
- 9. Mix the mushrooms with the remaining oil, 1–2 tablespoons of lemon juice, salt, and pepper.
- 10. Chop the olives roughly.
- 11. Clean the arugula, wash it, and dry it in a salad spinner.
- 12. Mix the olives and arugula into the mushrooms.
- 13. Place the mixed mushrooms on top of the beef slices.
- 14. Shave Parmesan over the carpaccio.
- 15. Serve the dish with a light sprinkling of salt and pepper.
Nutrition per serving
- kcal: 245
- Protein: 24 g · Fett/Fat: 15 g · Carbs: 1 g