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🍽️ Salmon fillets stuffed with herb paste and Caprese salad
788 kcal · 30 min · 4 servings
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Ingredients
- 400 g Mozzarella
- 4 Tomatoes
- 1 tbsp Pumpkin seed oil
- 1 tbsp Olive oil
- 3 tbsp white balsamic vinegar
- Salt
- Pepper (from the mill)
- 1 slice Toast bread
- 30 g Basil
- 2 tbsp Pine nuts
- 2 tbsp freshly grated Parmesan
- 1 Egg yolk
- 4 tbsp Olive oil
- 600 g Wild salmon fillet
- Basil (for garnish)
Instructions
- 1. Cut the mozzarella into eight equal slices.
- 2. Wash the tomatoes thoroughly.
- 3. Remove the hard stem from the top of the tomatoes.
- 4. Slice the tomatoes.
- 5. Place the mozzarella slices on deep plates.
- 6. Place one tomato slice decoratively next to the mozzarella on each plate.
- 7. Season the salad lightly with salt and pepper.
- 8. Mix the oils with the balsamic vinegar in a small bowl.
- 9. Drizzle the oil-vinegar mixture over the salad.
- 10. Let the flavors of the salad infuse for a moment.
- 11. Remove the hard crust from the toast bread.
- 12. Crumble the bread finely.
- 13. Put the breadcrumbs, the plucked basil leaves, the pine nuts, the parmesan, and the egg yolk into a blender.
- 14. Puree the ingredients with about two tablespoons of olive oil into a creamy paste.
- 15. Wash the salmon thoroughly.
- 16. Pat the salmon dry with a kitchen towel.
- 17. Cut the salmon into four equal pieces.
- 18. Cut a pocket into the side of each salmon piece.
- 19. Fill the pockets with the herb paste.
- 20. Heat two tablespoons of oil in a pan over medium heat.
- 21. Fry the stuffed salmon pieces slowly until golden brown on both sides.
- 22. This takes about three to four minutes per side.
- 23. Season the cooked salmon with salt and pepper.
- 24. Halve the salmon pieces.
- 25. Place the salmon on the plates with the salad.
Nutrition per serving
- kcal: 788
- Protein: 53 g · Fett/Fat: 61 g · Carbs: 9 g