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🍽️ Chard Calzone
559 kcal · 30 min · 4 servings
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Ingredients
- 400 g flour
- salt
- 1 cube yeast (42 g)
- 1 tsp honey
- 2 tbsp olive oil
- oil (for greasing)
- 600 g chard
- salt
- pepper (from the mill)
- 1 onion
- 2 garlic cloves
- 3 tbsp olive oil
- 250 g ricotta
- 50 g parmesan
- 2 eggs
- 2 tbsp pine nuts
- nutmeg
Instructions
- 1. Put the flour and one teaspoon of salt into a bowl.
- 2. Press a well into the center of the flour mixture.
- 3. Crumble the yeast into the well.
- 4. Dissolve the yeast with the sugar and 100 milliliters of lukewarm water.
- 5. Lightly sprinkle the yeast mixture with some flour.
- 6. Let the pre-dough rise in a warm place for 15 minutes.
- 7. Add the remaining flour, the pre-dough, 125 milliliters of lukewarm water, and the olive oil to the bowl.
- 8. Knead everything into a dough.
- 9. Work the dough vigorously on a floured work surface.
- 10. Knead until the dough becomes elastic.
- 11. Cover the dough.
- 12. Let the dough rise in a warm place for 45 minutes.
- 13. Separate the chard leaves from the stems.
- 14. Wash the leaves and stems.
- 15. Remove the stems from the leaves.
- 16. Bring plenty of salted water to a boil.
- 17. Blanch the chard leaves for 30 seconds (cook briefly in boiling water).
- 18. Shock the leaves (hold them under cold water).
- 19. Let the leaves drain.
- 20. Squeeze the leaves dry.
- 21. Chop the leaves finely.
- 22. Peel the onion.
- 23. Peel the garlic.
- 24. Dice the onion finely.
- 25. Dice the garlic finely.
- 26. Dice the chard stems finely.
- 27. Heat two tablespoons of oil in a pan.
- 28. Sauté the onion, garlic, and chard stems for 3 minutes.
- 29. Add the chopped chard greens.
- 30. Sauté the greens for another 2 to 3 minutes.
- 31. Let the vegetable mixture cool slightly.
- 32. Stir in ricotta, parmesan, eggs, and pine nuts into the vegetables.
- 33. Season the filling with salt, pepper, and nutmeg.
- 34. Knead the dough on a floured work surface.
- 35. Roll the dough into a large round sheet.
- 36. Place the dough on a baking sheet.
- 37. Cover half of the dough with the chard mixture.
- 38. Leave a border of about 2 centimeters.
- 39. Brush the dough edges with water.
- 40. Fold the other half of the dough over the filling.
- 41. Press the edges firmly together with a fork.
- 42. Brush the calzone with the remaining oil.
- 43. Preheat the oven to 220 degrees (center).
- 44. Bake the calzone for about 30 minutes.
Nutrition per serving
- kcal: 559
- Protein: 21 g · Fett/Fat: 28 g · Carbs: 85 g