← All recipes
🥤 Melon Buttermilk Smoothie
93 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 100 g watermelon (flesh)
- 100 g ripe peaches (1 ripe peach)
- 50 ml buttermilk
Instructions
- 1. Cut the melon flesh into large chunks and remove all seeds.
- 2. Wash the peach thoroughly and pat it dry. Cut it in half, remove the pit, and cut the flesh into large chunks as well.
- 3. Place the melon and peach in a tall container and blend them finely with a hand blender. Add the buttermilk and blend everything again until it is frothy.
Nutrition per serving
- kcal: 93
- Protein: 2 g · Fett/Fat: 1 g · Carbs: 18 g