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🍽️ Berry Buttermilk Smoothie

158 kcal · 30 min · 4 servings

Ingredients

• 150 g blueberries
• 2 tbsp honey (or liquid sweetener, to taste)
• 2 tbsp lime juice
• 400 ml chilled buttermilk
• lime zest
• mint

Instructions

1. 1. Hold the blueberries briefly under cold running water.
2. 2. Let the berries drain well in a sieve.
3. 3. Place the drained berries into a blender.
4. 4. Add the honey to the blender.
5. 5. Add the lime juice to the mixture.
6. 6. Pour in the buttermilk.
7. 7. Blend everything until the liquid is fine and smooth.
8. 8. Pour the finished shake into suitable glasses.
9. 9. Cut thin strips from the lime zest.
10. 10. Garnish the glasses with the lime strips and fresh mint leaves.

Nutrition per serving

• kcal: 158
• Protein: 8 g · Fett/Fat: 2 g · Carbs: 25 g