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🍽️ Butter Vegetables
208 kcal · 30 min · 4 servings
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Ingredients
- 300 g bunch carrots
- 2 tender kohlrabi (ca. 400 g)
- 300 g green asparagus
- 200 g snow peas
- 4 spring onions
- salt
- pepper
- 50 g butter
- 1 tsp lemon juice
- 0.5 bunch basil
Instructions
- 1. Wash, trim, or peel all vegetables.
- 2. Cut the carrots lengthwise into halves or quarters, depending on their thickness.
- 3. Cut the kohlrabi into wedges.
- 4. Cut the asparagus spears in half crosswise.
- 5. Leave the snow peas whole.
- 6. Cut the spring onions once lengthwise and once crosswise.
- 7. Bring 2 liters of salted water to a boil in a pot.
- 8. Blanch the vegetables in batches (cook briefly in boiling water).
- 9. Shock the vegetables immediately by rinsing them briefly with cold water to stop the cooking process.
- 10. Boil carrots, kohlrabi, and asparagus for 5 minutes.
- 11. Boil snow peas and spring onions for 2 minutes.
- 12. Drain the vegetables in a sieve.
- 13. Melt the butter in a wide pot.
- 14. Add the vegetables to the pot.
- 15. Toss the vegetables to coat them evenly with the butter.
- 16. Season the dish with salt, pepper, and lemon juice.
- 17. Pluck the basil leaves.
- 18. Chop the leaves coarsely.
- 19. Sprinkle the chopped leaves over the vegetables.
Nutrition per serving
- kcal: 208
- Protein: 7 g · Fett/Fat: 11 g · Carbs: 19 g