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🥗 Ostrich Burger with Fresh Salad

700 kcal · 30 min · 4 servings

Ingredients

• 4 buns
• 2 tomatoes
• lettuce leaves
• 4 ostrich steaks (approx. 100 g each)
• 2 tbsp ghee
• salt
• pepper (from the mill)
• 200 g corn (from the can)
• 50 ml broth
• Tabasco
• 2 avocados
• 2 tbsp basil
• lemons
• 150 g mascarpone
• 2 spring onions
• salt
• pepper (from the mill)
• 0.5 tsp cumin (ground)

Instructions

1. 1. Slice the buns horizontally.
2. 2. Preheat the oven.
3. 3. Place the bun halves in the hot oven for a short time to warm them.
4. 4. Cut the avocados in half.
5. 5. Remove the pits from the avocado halves.
6. 6. Scoop out the flesh of the avocados.
7. 7. Mix the avocado flesh with the basil.
8. 8. Mash the avocado-basil mixture with a fork.
9. 9. Stir the lemon juice into the avocado mixture.
10. 10. Fold the mascarpone into the avocado mixture.
11. 11. Wash the spring onions thoroughly.
12. 12. Trim the ends of the spring onions.
13. 13. Slice the spring onions into thin rings.
14. 14. Fold the onion rings into the avocado cream.
15. 15. Season the avocado mixture with salt.
16. 16. Season the avocado mixture with pepper.
17. 17. Season the avocado mixture with cumin.
18. 18. Slice the tomatoes.
19. 19. Heat clarified butter in a pan.
20. 20. Fry the ostrich steaks in the hot pan.
21. 21. Fry the ostrich steaks for about three to four minutes on the first side.
22. 22. Turn the ostrich steaks.
23. 23. Fry the ostrich steaks for about three to four minutes on the second side.
24. 24. Salt the cooked ostrich steaks.
25. 25. Pepper the cooked ostrich steaks.
26. 26. Remove the ostrich steaks from the pan.
27. 27. Keep the ostrich steaks warm.
28. 28. Add the drained corn to the remaining frying fat in the pan.
29. 29. Pour the broth over the corn in the pan.
30. 30. Season the corn-broth mixture with salt.
31. 31. Season the corn-broth mixture with pepper.
32. 32. Add a few drops of Tabasco sauce to the corn-broth mixture.
33. 33. Warm the corn-broth mixture briefly.
34. 34. Strain the corn-broth mixture through a sieve.
35. 35. Place lettuce leaves on the bottom bun halves.
36. 36. Place tomato slices on the lettuce leaves.
37. 37. Spread the drained corn over the tomato slices.
38. 38. Place the ostrich steaks on the corn.
39. 39. Add a dollop of avocado cream to the ostrich steaks.
40. 40. Place the top bun halves on the burgers.

Nutrition per serving

• kcal: 700
• Protein: 45 g · Fett/Fat: 42 g · Carbs: 42 g