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🍽️ Fish Burgers with Spicy Ginger Mayo
313 kcal · 30 min · 4 servings
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Ingredients
- 1 slice toast bread
- 500 g pollock fillet (kitchen-ready, skinless)
- 1 egg
- 1 pinch salt
- pepper (from the mill)
- 5 tbsp cornflakes (finely crushed)
- 2 tbsp vegetable oil (for frying)
- 1 tbsp pickled ginger
- 100 g mayonnaise
- 1 bunch arugula
- 2 tomatoes
- 1 red onion
- 8 mini burger buns (or party rolls)
Instructions
- 1. Briefly soak the toast slices in lukewarm water.
- 2. Squeeze the water out of the toast slices firmly.
- 3. Place the toast slices in a food processor fitted with a blade.
- 4. Roughly chop the fish.
- 5. Add the fish and the egg to the food processor.
- 6. Blend everything into a smooth mixture.
- 7. Season the mixture with salt and pepper.
- 8. Stir in 1 to 2 tablespoons of cornflakes.
- 9. Check if the mixture is easy to shape.
- 10. Form eight small patties.
- 11. Roll the patties in the remaining cornflakes.
- 12. Press the patties down slightly.
- 13. Fry the patties in hot oil for about 2 to 3 minutes on each side until golden brown.
- 14. Drain the ginger.
- 15. Chop the ginger finely.
- 16. Mix the ginger into the mayonnaise.
- 17. Season the sauce with salt and pepper.
- 18. Wash the arugula.
- 19. Dry the arugula thoroughly.
- 20. Tear the arugula leaves into smaller pieces if needed.
- 21. Wash the tomatoes.
- 22. Remove the hard stem area of the tomatoes.
- 23. Slice the tomatoes.
- 24. Peel the onions.
- 25. Slice the onions into rings.
- 26. Cut the buns in half.
- 27. Spread the ginger mayonnaise on the bottom halves of the buns.
- 28. Layer the buns with tomato slices.
- 29. Add onion rings.
- 30. Place one fish patty on each bun.
- 31. Add some arugula leaves on top.
- 32. Place the top buns on.
- 33. Serve the burgers immediately.
Nutrition per serving
- kcal: 313
- Protein: 17 g · Fett/Fat: 16 g · Carbs: 25 g