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🥗 Colorful Salad with Eggs, Olives, and Tomatoes
276 kcal · 30 min · 4 servings
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Ingredients
- 300 g mixed salad (arugula, lamb's lettuce, frisée, and radicchio)
- 2 tbsp black, pitted olives
- 2 hard-boiled eggs
- 1 red onion
- 2 tomatoes
- 1 can tuna (approx. 185 g, in its own juice)
- 4 tbsp olive oil
- 2 tbsp white balsamic vinegar
- salt
- pepper (from the mill)
Instructions
- 1. Wash the salad leaves, remove any damaged or wilted parts, and dry them gently. Let the olives drain well, peel the boiled eggs, and cut them into wedges.
- 2. Peel the onion, halve it, and slice it into thin rings. Rinse the tomatoes, quarter them, remove the hard stem base, and cut them into wedges as well. Drain the tuna and break it into large chunks.
- 3. Mix the oil with the vinegar and season the mixture with salt and pepper. Combine all prepared ingredients in a bowl, mix well, portion them into small bowls, and drizzle with the dressing before serving.
Nutrition per serving
- kcal: 276
- Protein: 16 g · Fett/Fat: 22 g · Carbs: 4 g