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🥗 Colorful Bulgur-Potato Pancakes with Crisp Salad
487 kcal · 30 min · 4 servings
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Ingredients
- 100 g Bulgur
- 250 ml Vegetable broth
- 50 g Arugula
- 6 tbsp Olive oil
- 1 tbsp Balsamic vinegar
- Salt
- Pepper (from the mill)
- 3 tbsp Chopped walnut kernels
- 1 Red onion
- 1 Clove of garlic
- 2 tbsp Finely chopped Parsley
- 500 g Mostly waxy potatoes
- 50 g Quark
- 1 Egg
- 1 Egg yolk
- 3 Tomatoes
- 0.5 Salad cucumber
- 1 Small Oak leaf lettuce
- 1 Small Lollo Rosso
Instructions
- 1. Place the bulgur in a pot.
- 2. Stir the vegetable broth into the bulgur.
- 3. Bring the mixture to a brief boil while stirring.
- 4. Remove the pot from the heat.
- 5. Cover the pot.
- 6. Let the bulgur swell for about 20 minutes.
- 7. Clean the arugula.
- 8. Wash the arugula.
- 9. Spin the arugula dry.
- 10. Chop the arugula greens finely.
- 11. Place the greens in a bowl.
- 12. Add 2 tablespoons of oil.
- 13. Puree the mixture with a hand blender.
- 14. Season the sauce with vinegar.
- 15. Season the sauce with salt.
- 16. Season the sauce with pepper.
- 17. Peel the onion.
- 18. Peel the garlic clove.
- 19. Chop the onion finely.
- 20. Chop the garlic clove finely.
- 21. Peel the potatoes.
- 22. Wash the potatoes.
- 23. Grate the potatoes coarsely.
- 24. Place the onion, garlic, potatoes, quark, egg, and egg yolk in a bowl.
- 25. Stir the swollen bulgur into the mixture.
- 26. Stir half of the arugula sauce into the mixture.
- 27. Season the mixture with salt.
- 28. Season the mixture with pepper.
- 29. Season the mixture with parsley.
- 30. Mix everything with the walnuts.
- 31. Wash the tomatoes.
- 32. Quarter the tomatoes.
- 33. Remove the core of the tomatoes.
- 34. Dice the tomatoes.
- 35. Peel the cucumber.
- 36. Dice the cucumber.
- 37. Place the tomatoes and cucumber in a bowl.
- 38. Add the remaining arugula dressing.
- 39. Mix the salad.
- 40. Separate the leaf salads into individual leaves.
- 41. Wash the salad leaves.
- 42. Spin the salad leaves dry.
- 43. Tear the salad leaves into bite-sized pieces.
- 44. Heat oil in a large frying pan.
- 45. Cut out 12 small patties from the dough mixture.
- 46. Fry the patties in batches.
- 47. Fry the patties for about 5 minutes per side.
- 48. Preheat the oven to 70 degrees Celsius.
- 49. Keep the finished patties warm in the oven.
- 50. Distribute the warm bulgur-potato patties onto the plates.
- 51. Arrange the leaf salad alongside them.
- 52. Arrange the tomato-cucumber salad alongside them.
- 53. Serve the dish.
Nutrition per serving
- kcal: 487
- Protein: 14 g · Fett/Fat: 28 g · Carbs: 45 g