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🥗 Colorful Salad with Pear

172 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Wash the arugula thoroughly.
  2. 2. Remove any damaged leaves.
  3. 3. Spin the arugula dry.
  4. 4. Tear the leaves into bite-sized pieces.
  5. 5. Wash the cucumber.
  6. 6. Cut the cucumber in half lengthwise.
  7. 7. Remove the core of the cucumber.
  8. 8. Slice or shred the cucumber into thin slices.
  9. 9. Wash the radishes.
  10. 10. Remove the stem ends of the radishes.
  11. 11. Halve large radishes.
  12. 12. Leave small radishes whole.
  13. 13. Slice all radishes into thin slices.
  14. 14. Wash the spring onions.
  15. 15. Trim the dry tips of the spring onions.
  16. 16. Cut the spring onions into thin strips.
  17. 17. Ensure the strips are five to six centimeters long.
  18. 18. Rinse the cilantro greens.
  19. 19. Shake the cilantro greens dry.
  20. 20. Pluck the leaves from the stems.
  21. 21. Wash the pears.
  22. 22. Halve the pears.
  23. 23. Remove the core from the pear halves.
  24. 24. Cut the pear halves into wedges.
  25. 25. Brush the pear wedges with a little oil.
  26. 26. Preheat the grill.
  27. 27. Grill the pears on the hot grill.
  28. 28. Grill the pears for six to eight minutes.
  29. 29. Put the vinegar in a bowl.
  30. 30. Add the pear syrup to the vinegar.
  31. 31. Add the lemon juice.
  32. 32. Add the remaining oil.
  33. 33. Whisk the ingredients for the dressing.
  34. 34. Season the dressing with salt.
  35. 35. Season the dressing with pepper.
  36. 36. Lightly pepper the grilled pears.
  37. 37. Arrange the pears on plates.
  38. 38. Mix the prepared salad ingredients.
  39. 39. Place the salad ingredients on the pears.
  40. 40. Drizzle the dressing over the salad.
  41. 41. Garnish the salad with plucked balsamic flowers.
  42. 42. Serve the salad.

Nutrition per serving