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🍝 Colorful Lasagna
332 kcal · 30 min · 4 servings
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Ingredients
- 2 red bell peppers
- 2 yellow bell peppers
- 1 zucchini
- 30 g pine nuts (2 tbsp)
- 30 g basil (1 handful)
- 200 g cream cheese (3 % fat)
- 50 g sour cream
- salt
- pepper
- 1 tbsp butter
- 2 tbsp flour
- 400 ml milk (1,5 % fat)
- nutmeg
- 8 lasagna sheets
Instructions
- 1. Wash the bell peppers thoroughly.
- 2. Cut the bell peppers into quarters.
- 3. Remove the seeds and the white pith.
- 4. Line a baking tray with baking paper.
- 5. Place the pepper pieces skin-side up on the tray.
- 6. Preheat the oven to 200 degrees (180 degrees with fan or gas mark 3).
- 7. Slide the tray onto the top rack.
- 8. Roast the peppers for about 10 minutes.
- 9. Remove the tray from the oven.
- 10. Cover the peppers with a damp kitchen towel.
- 11. Let the peppers cool down.
- 12. Peel the browned skin off the pepper pieces.
- 13. Wash the zucchini.
- 14. Trim the ends of the zucchini.
- 15. Slice the zucchini into thin rounds.
- 16. Heat a pan without any fat.
- 17. Toast the pine nuts in the pan.
- 18. Remove the pine nuts from the pan as soon as they are golden brown.
- 19. Wash the basil.
- 20. Shake the basil dry.
- 21. Pluck the basil leaves from the stems.
- 22. Slice most of the leaves into fine strips.
- 23. Save some whole leaves for decoration.
- 24. Mix the sliced basil strips with the pine nuts.
- 25. Add the cream cheese to the mixture.
- 26. Add the sour cream.
- 27. Season the cream with salt and pepper.
- 28. Melt the butter in a pot.
- 29. Stir the flour into the melting butter.
- 30. Let the mixture foam briefly.
- 31. Stir in the milk while stirring continuously.
- 32. Bring the sauce to a boil.
- 33. Grate some fresh nutmeg over the sauce.
- 34. Season the sauce with salt.
- 35. Spoon a ladle of the white sauce onto the bottom of a baking dish.
- 36. Place a layer of pasta sheets on the sauce.
- 37. Spread a layer of the cream cheese mixture on the pasta.
- 38. Distribute the prepared vegetables (peppers and zucchini) on top.
- 39. Repeat the layers until all ingredients are used up.
- 40. Finish the lasagna with a layer of cream cheese mixture on the top pasta sheets.
- 41. Place the baking dish in the preheated oven (200 degrees / fan 180 degrees / gas mark 3).
- 42. Bake the lasagna for about 40 minutes.
- 43. Remove the lasagna when it is golden brown.
- 44. Garnish the finished lasagna with the reserved basil leaves.
- 45. Serve the lasagna hot.
Nutrition per serving
- kcal: 332
- Protein: 15 g · Fett/Fat: 10 g · Carbs: 45 g