← All recipes
🍽️ Colorful Cabbage Vegetable Stew
159 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 0.25 White cabbage
- 2 Celery stalks
- 3 Spring onions
- 1 small Leek stalk
- 4 Carrots
- 400 g Cherry tomatoes
- Salt
- Pepper (freshly ground)
- Olive oil (cold pressed)
- Thyme
Instructions
- 1. Remove the hard core from the cabbage.
- 2. Slice the cabbage leaves into thin strips.
- 3. Dice the removed core into small pieces.
- 4. Wash the celery stalks.
- 5. Slice the celery into thin rounds.
- 6. Clean the leek.
- 7. Slice the leek into thin rings.
- 8. Wash the spring onions.
- 9. Slice the spring onions.
- 10. Peel the carrots.
- 11. Cut the carrots into round slices.
- 12. Heat 4 to 5 tablespoons of oil in a large pot.
- 13. Add all the prepared vegetables to the pot.
- 14. Sauté the vegetables while stirring constantly.
- 15. Fill the pot with water.
- 16. Use about one-third more volume of water than vegetables.
- 17. Salt the liquid.
- 18. Bring everything to a boil.
- 19. Add the cherry tomatoes.
- 20. Reduce the heat.
- 21. Cover the pot.
- 22. Let the soup cook through for 20 to 25 minutes.
- 23. Season with pepper.
- 24. Season with thyme.
- 25. Stir in 1 tablespoon of cold oil.
- 26. Serve the stew immediately.
- 27. Serve fresh white bread alongside.
Nutrition per serving
- kcal: 159
- Protein: 4 g · Fett/Fat: 8 g · Carbs: 16 g