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🍽️ Tasty Chickpea and Chorizo Soup
431 kcal · 30 min · 4 servings
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Ingredients
- 250 g Chorizo
- 1 Onion
- 1 Clove of garlic
- 800 ml Meat broth
- 4 Tomatoes
- 250 g starchy potatoes
- 400 g Chickpeas (can)
- 1 Sachet Saffron threads (0,1 g)
- Salt
- Pepper (from the mill)
- freshly chopped parsley
Instructions
- 1. Slice the chorizo sausage into thin rounds.
- 2. Peel the onion and the garlic clove.
- 3. Finely dice the onion and garlic.
- 4. Fry the sausage slices in a pot for 1 to 2 minutes.
- 5. Remove the sausage slices from the pot and set them aside.
- 6. Sauté the onions and garlic in the remaining fat for a short time.
- 7. Cook the onions and garlic until they are soft and translucent.
- 8. Deglaze the mixture with the vegetable broth.
- 9. Pour boiling water over the tomatoes briefly.
- 10. Shock the tomatoes in cold water.
- 11. Remove the hard stem area from the tomatoes.
- 12. Cut the tomatoes into small cubes.
- 13. Peel the potatoes.
- 14. Cut the potatoes into cubes as well.
- 15. Rinse the chickpeas under cold water.
- 16. Let the chickpeas drain well.
- 17. Add the chickpeas, tomatoes, and potatoes to the soup in the pot.
- 18. Add the sausage slices back into the pot at the end.
- 19. Season the soup to taste with salt and pepper.
- 20. Divide the finished soup among plates or bowls.
- 21. Sprinkle the soup with fresh parsley.
- 22. Serve the soup immediately.
Nutrition per serving
- kcal: 431
- Protein: 22 g · Fett/Fat: 23 g · Carbs: 32 g