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🍽️ Colorful Vegetable Soup with Cabbage
96 kcal · 30 min · 4 servings
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Ingredients
- 200 g white cabbage
- 1 zucchini
- 100 g green beans
- 2 tomatoes
- 200 g pumpkin flesh
- 2 carrots
- 2 stalks celery
- 1 l vegetable broth
- 100 g cauliflower florets
- 200 g white beans (can)
- salt
- pepper (from the mill)
Instructions
- 1. Remove the tough core from the white cabbage.
- 2. Wash the white cabbage and cut it into small pieces.
- 3. Wash the zucchini and slice it into rounds.
- 4. Trim the ends off the green beans.
- 5. Wash the green beans and cut them in half.
- 6. Dip the tomatoes briefly into boiling water.
- 7. Remove the tomatoes immediately and rinse them under cold water.
- 8. Peel the skin off the tomatoes.
- 9. Cut the flesh of the tomatoes into small cubes.
- 10. Cut the pumpkin into cubes.
- 11. Peel the carrots.
- 12. Halve the carrots lengthwise.
- 13. Slice the carrots.
- 14. Trim the stalk from the celery.
- 15. Wash the celery.
- 16. Cut the celery into small pieces.
- 17. Bring the broth to a boil.
- 18. Add the cauliflower to the broth.
- 19. Add the white cabbage to the broth.
- 20. Add the green beans to the broth.
- 21. Add the white beans to the broth.
- 22. Add the pumpkin to the broth.
- 23. Add the carrots to the broth.
- 24. Add the celery to the broth.
- 25. Simmer the mixture for about 5 minutes over medium heat.
- 26. Add the zucchini to the soup.
- 27. Add the tomatoes to the soup.
- 28. Cook everything for another 3 to 4 minutes.
- 29. Season the soup with salt to taste.
- 30. Season the soup with pepper to taste.
Nutrition per serving
- kcal: 96
- Protein: 6 g · Fett/Fat: 1 g · Carbs: 15 g